淮山杂锦饭Mix Chinese Yam Rice
- Prep Time20 Mins
- Cook Time10 Mins
- TypeHalal
- View903
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
淮山因营养丰富,自古以来就被视为物美价廉的补虚佳品,功效包括健脾止泻、补益强身、补肺润燥、补脾补肾,因此无论是脾胃虚弱、肺虚咳嗽者、糖尿病患者、心脑血管病患者,甚至想要减肥者都可以多食用淮山。
烧热油放入素火腿炒香,加入淮山、红萝卜、冬菇和青豆仁炒匀。Heat up oil, stir-fry vegetarian ham until fragrant. Add Chinese yam, carrot, shiitake mushrooms, green peas and stir-fry until well mixed.
加入白饭和调味料大火炒匀,便可盛起享用。Add cooked rice and seasoning, stir-fry with high heat until well combined. Dish up and serve.
淮山杂锦饭Mix Chinese Yam Rice
Ingredients
材料
Ingredients
调味料
Seasoning
Follow The Directions
淮山因营养丰富,自古以来就被视为物美价廉的补虚佳品,功效包括健脾止泻、补益强身、补肺润燥、补脾补肾,因此无论是脾胃虚弱、肺虚咳嗽者、糖尿病患者、心脑血管病患者,甚至想要减肥者都可以多食用淮山。
烧热油放入素火腿炒香,加入淮山、红萝卜、冬菇和青豆仁炒匀。Heat up oil, stir-fry vegetarian ham until fragrant. Add Chinese yam, carrot, shiitake mushrooms, green peas and stir-fry until well mixed.
加入白饭和调味料大火炒匀,便可盛起享用。Add cooked rice and seasoning, stir-fry with high heat until well combined. Dish up and serve.